Horses can teach us volumes about relationships and healthy social structures. They don’t use words, but they speak loudly and clearly when it comes to telling the truth. And the truth is what we all communicate most effectively when we speak from our hearts. Put a child who weighs 70 pounds in a confined area…

As I gathered music, altar objects, and prepared material for the four women’s metaphysical groups that I lead at Padma Mountain Studio, I found myself reflecting on their faces and how they have changed in the past 30 years. I saw the commitment to spiritual awakening, passion to learn tools to empty the mind, heartfelt…

October brought Indian Summer.  Temperatures reached the sixties with cold nights.  The air carried a sense of warmth and the whisper of winter. The month was quite pleasant. Animals migrate. Morning frost covers the meadows.  Off-season descends on the valley. After a cold September, the month of October brought time to play, time to finish…