When was the last time you sat, really sat and asked yourself, “What do I want in this life – in my profession – in my relationships, etc?” I don’t mean for 10 minutes at your counter with coffee in the morning, or the flittering thoughts as you’re driving to a meeting or to pick…

Bhutan: Honor the Earth To Travel Is to Experience Our Identity and Unity to All Life. As a young child, my grandmother shared the natural world. We birded, hunted for mushrooms and gathered clay so my young eyes could learn and understand life. I didn’t realize how these excursions would lay the foundation for my…

Girls who shred POWDER in Jackson Hole- and there are a lot of them- are breaking through the ski lodge ceiling. With more visibility in film, competition, and business, they are poised to bring more heart and soul to a sport that has been dominated by boys since it was created. The most obvious example…

Horses can teach us volumes about relationships and healthy social structures. They don’t use words, but they speak loudly and clearly when it comes to telling the truth. And the truth is what we all communicate most effectively when we speak from our hearts. Put a child who weighs 70 pounds in a confined area…

People often ask how we chose our current lifestyle. Did we consciously choose to raise our children so consciously? Or did moving into a yurt make us so conscious. Well, eight years ago, when we were living in a typical New England colonial house, in a typical New England town, no, I did not consciously…

  Exciting news!  Jackson Hole is on the list as one of the premiere screening locations for the upcoming documentary: HEAL. “HEAL takes us on a scientific and spiritual journey where we discover that by changing one’s thoughts, emotions, and perceptions, the human body can heal itself from any disease. HEAL not only taps into…

Every Christmas morning the Hagens click into their Nordic skis like good Norwegians and glide into Grand Teton National Park. Fifteen year old Annabel says it’s a tradition she is proud of whether her family is with her uncle Martin Hagen, a three time Olympic biathlete, or with family friends. “We all go out and…

Do you know that you are completely loved? I am not referring to being loved by others or even yourself. I am referring to eternal love that is offered freely and is our rightful inheritance. Right now, you are loved fully. As an energy and bodywork practitioner, I often learn from my sessions with clients.…

This recipe is free of: grains, processed sugar, gluten, dairy and trans-fats….but you would NEVER know it. So yummy and fun to make with your kids! Serves: 12 INGREDIENTS 11⁄2 cups almond flour 2 Tablespoons coconut oil, softened 1⁄4 cup pure maple syrup 1 Tablespoon blackstrap molasses 2 teaspoons ground ginger 1⁄8 teaspoon fine sea…

No one thinks twice when utilizing a coach to better his or her game. So why not use a life coach to better our lives? According to Holistic Life Coach Christie Watts-Schutt, “Life coaching is meant to be a stepping stone to our own greatness and can be a learning process applied toward all of…

I invite you to sit still for a moment and consciously drop down. Fall from your head into your heart field, like a pebble being dropped into a soft watery pool of potential. Feel the quiet ripple relax your shoulders and straighten your spine. Try it again and this time really let yourself fall deeper…

It is summer in Jackson Hole. The verdant green of the valley shines into my windows with almost shocking intensity. As I gaze into shimmering aspen leaves over pink honeysuckle blooms in my yard, I’m finding it difficult to move away from this sublime present moment to take my readers with me on a journey…

Editor’s Note: this article originally appeared in Planet Jackson Hole. We now know the brain is very dynamic; it can be upgraded at any age, and it changes in response to internal training. Neuroscience has identified four brain circuits that, when activated on a regular basis, will lead to measurable increases in happiness and wellbeing.…