When FEAR and DESIRE dance, do you have the COURAGE to let SPIRIT cut in? This morning was a super blue blood moon—a lunar eclipse when the moon happens to be extra close to the earth and there are two full moons in a calendar month. When a lunar eclipse happens, the sun, earth and…

  Uncertainty. Most of us avoid it with everything we’ve got. We grasp tightly to what we know. We seek out safety, stability and confirmation. We aspire to be in control. In fact, most of us have spent most of our lives learning skills to help us stay in control. Whether it’s on mountain slopes,…

An Extreme Athlete’s Vision Quest: My quest began at 2:00 pm on September 17, 2014 in Grand Teton National Park as I plunged my toes into the icy water of Jenny lake and started the first phase of the “Around-the-Clock” triathlon, my personally-created endurance (or as I like to call it: sufferfest) test. But before…

Editor’s note: article and photos were repurposed from Uplift.com By allowing our fears to arise we create an opportunity for healing I once had a student who started to drift away and began to look sheepishly apologetic when she did come to class. She avoided my eyes and had an invisible wall around her mat.…