Do you ever get so stuck that it feels like all the energy has been sucked out of you?

It’s like you every part of you wants what you are trying to accomplish but you just can’t seem to figure out what to do next. To make matters worse, you feel like you’ve already tried everything and nothing is working.

I was on the phone with a client yesterday and she had that empty pit in the stomach feeling that I used to know all too well. She’s been having a challenging month with sales and was nervous about not making rent. (This is the not so glorious side of being an entrepreneur.)
As I was sitting on the other line listening to her list out every action or idea she was implementing, I could feel her energy radiating through the phone. She was in desperation and panic mode. She was so focused on the what she needed physically to “survive” that she had forgotten ‘WHY” she was doing this in the first place.

We’ve all been there before. Panic mode. What do I now?

You feel defeated.
Like nothing is working.

I interrupted her, with a couple of questions…”What are you feeling right now?” “How do you want to feel?” “How does it feel when you see a client transform before your eyes?”


Now, this is a woman who is so aligned with her BIG mission. She’s known her purpose since she was a child. However, the demands of everyday life and the mental limitations that come with being a human had driven her off course a bit. She was was so twisted in the “HOW” of what she needed she had forgotten her vision and why.

Why she gets out of bed every day and does what she does.
Why she’s made the choices to allow her to live her truth.
Why she is inspired to do the work she does and how it makes her and the others she serves feel.

So what do you do when crazy sets in and you don’t know what to do anymore?

It’s easy to think that you need to keep taking action to get the results you say you want BUT action without alignment is just busy work. Cue the chaotic mind.This thinking process impairs your clarity and you’re unable to see what’s in your highest interest because you spend so much time rationalizing and justifying your actions. “Should I do this?”  Tell me, when was the last brilliant idea you had when your mind was so preoccupied with your what you should do?

Checking in with your body and giving yourself permission to feel what you desire now will align you vibrationally with whatever you’re trying to call in.There’s no more “When I___I’ll feel_____.” You have to act on where you want to be not where you are now. That’ll ignite your inner compass as your trusty companion. Yay!

Ever been so annoyed because you couldn’t remember the title of a movie? Then when you forget about it, hours or even days later the movie title pops into your head out of nowhere.The reason this happens is that you surrender, you literally let go of TRYING to figure it out. This declutters the mind and creates spaciousness for the answer to flow. It’s a whole twisted mental game our mind likes to play. Play brings back the innocence and cuts the cords and constraints the little ego mind puts on you.

Take a joy ride with silence for awhile. Meditate. Go for a run. Ride your bike. Take a walk in nature. If your mind wonders – LET IT! Allow the thoughts to flow in and out without judgment or trying to control it. You’d be surprised how freeing it is.

Remember why you want the outcome you’re desiring. Remember what how it aligns with your truth. Remember what would make you want to jump out of bed in the morning. Remember how you want to feel and how you want others to feel. Remember you are love. Your ultimate job is to just be you. So do you.

You’re at choice in every moment.  Next time you feel you’ve gone so far up that crazy tree. PAUSE. CHECK IN. LISTEN. PLAY. & REMEMBER. Your answers come in the moment you give yourself full permission to be you. That’s where your mission lies. Remember it’s your life. Make it your adventure. Living my unordinary life,



About the Author

Carolyn Caputo Carolyn is a Badassery Activator & Mindset Mentor for trailblazing women on mission to quit chasing perfect, feeling unfulfilled, or confused in their personal and professional life. She shows you exactly how to master your inner game and trust and strengthen their intuition so you claim the radically abundant purpose-driven life adventure you deserve.She’s is the founder of the Renegade Soul Movement and Align Your Awesome Mini Course to have more ease, joy & freedom in life & in business. You can join the hundreds of women that have already taken it for FREE here.

Read Next

Chakras: A Beginning Glance - In today’s society is it hard to find someone that has not heard of the chakras. Though too often, it stops there. Learning the chakras is a lifelong study, but one that will truly enhance the person that you are. Chakras are not a new age fad, or trend, but rather an ancient Eastern wellness…
New SolLunar Cycle in Sidereal Virgo starts this Week - Star Signposts: New SolLunar Cycle- September 19-26 New SolLunar Cycle in sidereal Virgo “Path of Totality” by Tristan Greszko I am excited to post these exquisite photographs (above) of the recent Great American Eclipse from the talented Tristan Greszko. This opening photograph tracks the entire Eclipse across the Grand Tetons. Thank you, Tristan. Check out Tristan Greszko’s extraordinary photographs of both…
Intuition: Guide To Your Inner Wisdom - Intuition is an invaluable, built-in, higher guidance system, which comes with us at birth. The soul (higher consciousness, higher self, spirit) is the source of these intuitive messages, and the soul informs us what is our greatest good. Intuition bypasses the rational mind and presents itself in the form of “that little voice inside,” a…
Taming Your Monkey Mind - We tend to forget that we are animals. I know it is not sexy or spiritually inspiring, but the truth is we are part of the animal kingdom. We are also unique. Our human experience is complex. We are animals with a conscious. Animals with an ego. We are self-aware. This can present a lot…
Ginger Molasses Cookies - This recipe is free of: grains, processed sugar, gluten, dairy and trans-fats….but you would NEVER know it. So yummy and fun to make with your kids! Serves: 12 INGREDIENTS 11⁄2 cups almond flour 2 Tablespoons coconut oil, softened 1⁄4 cup pure maple syrup 1 Tablespoon blackstrap molasses 2 teaspoons ground ginger 1⁄8 teaspoon fine sea…
Finding Peace, Reducing Stress through Transcendental Meditation Technique - For twenty-two years, the TM Center of Jackson Hole has been helping locals reduce stress and increase achievement and happiness. Started by Victor and Judy Raymond, the local center is now run by Tom and Roxanne Factor, Lucinda Abbe, and Janet Sluszka. This global non-denominational program was founded in India in 1955 by Maharishi Mahesh…
Mercury Turns Direct and a Full Moon Begins to Start off the Week - Star Signposts: Week of Full Moon September 5 – 12 Full Moon in sidereal Leo/Aquarius “360 Sunset at Totality ~ Cottonwood Creek” photo by Lyn Dalebout This Full Moon in sidereal Leo/Aquarius is manifesting as major fire (Leo) and water (Aquarius) catastrophes, all part of the quickening and awakening of the our recent Total Solar Eclipse. It…
Running with Chi - You don’t have to do yoga or martial arts to practice Chi Running.  But if you want to conserve your energy, prevent injury and run for life you might want to read on. Chi is the universal energy that flows all around us, connecting body, mind and spirit. Chi Running is a method designed by…
Sweetness Of Air - Once you name it black it will keep you in the dark Once you name it sorrow it will hold you in its arms Once you name it sky it closes you in Once you name it a leg you think you know how to move     Once you name your heart red, all…
Living Life to the Fullest - No one thinks twice when utilizing a coach to better his or her game. So why not use a life coach to better our lives? According to Holistic Life Coach Christie Watts-Schutt, “Life coaching is meant to be a stepping stone to our own greatness and can be a learning process applied toward all of…

Leave a Reply